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WELLNESS

Here at Brisas, it's not just play. We like to tend to our mind, body, and spirit. Come create balance in your life through our weekly classes or contrast therapy.

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OUR OFFERINGS

mat pilates + yoga

Join us for Pilates and Yoga classes weekly as we serve as an outpost for several renowned instructors

CONTRAST THERAPY

Rejuvenate your mind and body through a hot and cold treatment in our sauna and cold plunge

breath work
+ meditation

Connect to self and others in our group breath work and meditation classes

gym + pt

Get your daily workout in or get access to our on-site PT instructor for exercises to improve strength and mobility

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Throughout the summer we will be hosting multiple tournaments and events for members.

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Check out our Instagram for live updates!

brisas.us

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